Move | Breathe | Flow | Be Still
Qigong combines energising stretches, flowing movements, standing postures, breath and stillness. Suitable for beginners and particularly suited to those aged 50+, the movements can be adapted to suit different abilities, helping you to explore balance, energy and a greater sense of connection with your body and the world around you.
©️Lorna Greaves
Qigong Sessions
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The Teacher
Lorna Greaves
Certified Level 1 Integrative Qigong Teacher
Classes are welcoming and accessible, with an approach that encourages everyone to work comfortably within their own abilities. No previous experience of Qigong is needed, and movements can be adapted where necessary. The emphasis is on enjoying the practice, moving mindfully and discovering the benefits that Qigong can bring to everyday wellbeing.
My teacher training with NICK LOFFREE has given me a strong foundation in both the practice and teaching of Qigong.
I have practised yoga and mindful movement for many years,
developing a deep interest in the potential of mindful movement
and meditation to support health and wellbeing.
This curiosity gradually led me to explore Qigong as its gentle yet powerful approach resonates strongly with both my personal practice and my way of teaching.
What people say
Client Reviews
"I find the Qigong sessions with Lorna very calming and mindful. They improve my balance and energy, are easy to follow, and Lorna is very knowledgeable about Qigong."
- Lisa
"I really enjoyed my first taste of Qigong. Lorna was first-class at explaining and demonstrating the techniques. I felt a good sense of wellbeing, both mentally and physically and will continue with Lorna's classes."
- Bridie
"Lorna's Qigong class was professional and calming. Her instructions were clear and easy to follow for both beginner and more advanced participants. I wouldn't hesitate to return for another session."
- Lorraine
Prices & Session Details
location
Godalming and surrounding Surrey Hills area
In-person sessions
PRICING
45-minute Qigong sessions
£12 single session
£40 for 4 sessions - use within 8 weeks
£7 taster session
WHAT TO EXPECT
Mindful stretches, standing postures and flowing Qigong movements, with time for stillness and meditation.
Beginners welcome. Movements can be adapted to individual abilities.
Connect with Me
If you'd like to find out more about Qigong sessions, arrange a £7 taster session, or simply ask a question, please get in touch. I'd be happy to hear from you.
Email: info@silkdragon.co.uk
Location: Godalming, Surrey